Many men suffer from erectile dysfunction, also known as ED, making it a common issue that men should not be embarrassed about. The first step to take for men concerned about erectile dysfunction is learning about what exactly erectile dysfunction is and talking to your doctor about your concerns.
What is Erectile Dysfunction
Erectile dysfunction (ED) is where a man is unable to get or keep an erection, resulting in the inability to have sexual intercourse. Some men experience small bouts of ED throughout their lives, especially when they are under a large amount of stress. However, if ED is a frequent occurrence this could be a sign that treatment could be necessary. In this case, it is a good idea to first consult your doctor about your ED concerns.
Signs of Erectile Dysfunction
While erectile dysfunction can occur periodically, there are some symptoms to watch out for that can signal frequent, and thus more serious, ED. Some of these symptoms may include the following:
- Less interest in sex
- Inability to maintain an erection during sexual intercourse
- Unable to get an erection
What is the main cause of erectile dysfunction?
When men find that they are starting to experience ED, many wonder what the cause could be. While there isn’t normally one specific reason why all men experience ED, there are many reasons that could cause ED. In some cases, a mix of the below reasons could be what is causing ED in an individual. Some possible causes include:
- Diabetes
- Obesity
- Tobacco use
- Certain medications
- High blood pressure
- Substance abuse
- Sleep disorders
- Depression
- Anxiety
- Stress
- Relationship problems
If you are experiencing one or more of the above causes, please consult your doctor about your concern.
Erectile Dysfunction Treatment Options
Men who suffer from erectile dysfunction do not need to worry as there is a multitude of possible treatment options available that range from medications to other more holistic options. Below, we have listed a few of these options.
If your ED is caused by physical issues, the following options may be best for you:
- ED medications
- Natural remedies and herbs for ED
For those who have a mental reason for ED, such as depression, the following may suit you:
- Talk Therapy
If stress is what is causing your ED, the following options may be best:
- Acupuncture
- Yoga
- Prostatic massage
- Pelvic exercises
- Regular exercise
- Eating a balanced diet
- Avoiding tobacco, alcohol, and other substances
- Maintaining a healthy body weight
Erectile dysfunction is a common concern, and there are many reasons why it is occurring as well as many treatment options available. Next time you visit your doctor, discuss all the various reasons and treatment options to create a plan that best fits you.